At Intension, our Mommy and Baby Fitness class is designed to help new moms stay active while bonding with their little ones. This class offers a welcoming environment where you can work on regaining strength, improving fitness, and boosting your energy levels, all with your baby by your side. Whether you're easing back into exercise post-pregnancy or looking to connect with other moms, our sessions are tailored to support your journey. Join us to feel stronger, more confident, and connected as you embrace motherhood and fitness together!