Soma Breathwork Facilitator

Your breath is the bridge between your mind and body—inhale peace, exhale power, and awaken the energy within, Vickey

At Intension, we’re excited to offer Soma Breath sessions led by Vickey, a certified Soma Breathwork facilitator. Through both group and one-on-one sessions, Vickey guides you in harnessing the power of your breath to enhance your physical and mental well-being. Soma Breathwork combines ancient breathing techniques with modern science to help you reduce stress, increase energy levels, and achieve a deep sense of relaxation and mental clarity. Whether you’re looking to boost your mood, improve focus, or simply find balance, Soma Breath is a transformative practice that can support your overall health and vitality.